WOD: Saturday 16/09/2017

Alternate between:
Back Squat
3 - 3 - 3 - 3 - 3

Strict High Knees/Toes to Bar
5 - 5 - 5 - 5 - 5

Then:

10 Min AMRAP
5 Push Jerk
10 Ball Slams
30 Skips/Double Unders

1 Min Rest

2 Mins Max Burpees