WOD: Saturday 5/08/2017

10mins Power Clean Build Up and Tech

Then:

AMRAP 6 Mins:
5 Power Cleans (42.5kg/60kg)
5 Burpees Over the Barbell

Rest 4 mins, and when the running clock reaches 10:00…

AMRAP 6 Mins:
10 Wall Balls
10 Hand-Release Push-Ups

Rest 4 mins, and when the running clock reaches 20:00…

AMRAP 6 Mins:
Row for Calories