WOD: Monday 28/08/2017
**CrossFit Senior Teens @ 4.15pm**
Four sets of:
Hang Snatch x 2.2
(rest 10 seconds between doubles)
Rest 2-3 mins
then:
6 Min AMRAP:
6 Thrusters (35kg/52.5kg)
9 Pull-Ups
12 Box Jumps (24″/30″)
Post weights and rounds completed to comments.