WOD: Saturday 12/08/2017
Power Snatch
3 - 3 - 3 - 3 - 3
then:
9 Min AMRAP
7 Hang Power Snatch
9 Burpees
11 Box Jumps/Step Ups
Post weights and rounds completed to comments.
Power Snatch
3 - 3 - 3 - 3 - 3
then:
9 Min AMRAP
7 Hang Power Snatch
9 Burpees
11 Box Jumps/Step Ups
Post weights and rounds completed to comments.