WOD: Monday 15/05/2017

**CrossFit Senior Teens @ 4.15pm**

Deadlift x 15 reps (2 secs on down phase each rep)
Rest 15-20 seconds
Strict Handstand Push-Ups x Max Reps in 1 Min
Rest 2 mins
Deadlift x 10 reps (2 secs on down phase each rep)
Rest 15-20 seconds
Strict Handstand Push-Ups x Max Reps in 1 Min
Rest 2 mins
Deadlift x 5 reps (2 secs on down phase each rep)
Rest 15-20 seconds
Strict Handstand Push-Ups x Max Reps in 1 Min

then:

AMRAP 2 Mins:
10 Box Jumps (20″/24″)
10 Push Press (35kg/52.5kg)
Rest 2 mins

Complete a total of 4 sets for max reps.

Post weights and reps completed to comments.