WOD: Friday 24/03/2017

Spend 15 Mins working on the following complex:
1 Clean + 1 Front Squat + 1 Jerk

then:

For Time:
Run 200m
20 Wall Balls
20 Burpees
20 Box Jumps
Run 200m
20 Box Jumps
20 Burpees
20 Wall Balls
Run 200m

Post weights and times to comments.