WOD: Saturday 11/03/2017

Front Squat
8 - 6 - 4 - 2 - 2

AMRAP 8 Mins
8 Front Squats
8 Pull Ups

Post weights and rounds completed to comments.

Those wishing to do the CrossFit Open 17.3 Workout can do it from 8am during Open Gym or at the same time as the 9am WOD.

Post weights and rounds completed to comments.