WOD: Wednesday 20/12/2017

**CrossFit Kids/Teens & CrossFit for Life Classes are taking a break - check Christmas/New Year timetable here**

Take 20-25 mins and build to today’s 1RM Snatch

then:

“Grace”
For time:
30 Ground to Overhead (42.5kg/61kg)

Post weights and times to comments.

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