WOD: Thursday 14/12/2017
**CrossFit Junior Teens @ 4.15pm (Last Week of Teens for 2017)**
Six sets of:
Clean x 1.1.1
(rest 10 seconds between singles – these are FULL cleans)
then:
12 min AMRAP of:
6 Hang Squat Cleans (42.5kg/60kg)
12 Box Jumps (20″/24″)
(jump up, step down)
Post weights and rounds completed to comments.