WOD: Friday 30/09/2016
In 10 Sets build to today’s 1-RM Clean & Jerk.
then:
“Grace”
30 Clean & Jerks (43kg/61kg)
Post weights and times to comments.
In 10 Sets build to today’s 1-RM Clean & Jerk.
then:
“Grace”
30 Clean & Jerks (43kg/61kg)
Post weights and times to comments.
