WOD: Saturday 16/04/2016
Thrusters
3 - 3 - 3 - 3 - 3
then:
3 Rounds for Max reps of:
1 Min Max Skips/Double Unders
1 Min Max Thrusters
1 Min Max Burpees
1 Min Max Sit Ups
1 Min Rest
Post weights and reps to comments.
Thrusters
3 - 3 - 3 - 3 - 3
then:
3 Rounds for Max reps of:
1 Min Max Skips/Double Unders
1 Min Max Thrusters
1 Min Max Burpees
1 Min Max Sit Ups
1 Min Rest
Post weights and reps to comments.
