WOD: Saturday 12/03/2016
**Come & Try CrossFit Session @ 9am Saturday - Bookings essential - Text/Call - 0427345917**
Push Press
3 - 3 - 3 - 3 - 3
then:
4 Rounds for Max Reps:
1 Min Max Kettlebell Swings
1 Min Max Push-Ups
1 Min Max Box Jump-Overs
1 Min Max Push Press
Rest 1 Min
Post weights and reps completed to comments.