WOD: Saturday 12/03/2016

**Come & Try CrossFit Session @ 9am Saturday - Bookings essential - Text/Call - 0427345917**

Push Press
3 - 3 - 3 - 3 - 3

then:

4 Rounds for Max Reps:
1 Min Max Kettlebell Swings
1 Min Max Push-Ups
1 Min Max Box Jump-Overs
1 Min Max Push Press
Rest 1 Min

Post weights and reps completed to comments.

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