WOD: Saturday 12/11/2016

REMINDER
There is no 9am or 10am classes today due to Max Dal Santo's weightlifting seminar.

Open Gym from 7:30am - 8:30am before the start of the seminar at 9am for all you WOD junkies out there.

Everyone in the seminar - be there for a 9am start. It's going to awesome.

Reminder - people in the Sunday session starts at 8am.