WOD: Easter Saturday 4/04/2015

POST WOD BBQ - Come and Enjoy the Hero WOD and then stick around and hit up some post workout nutrition with a lovely Easter BBQ. Eve's famous sweet potato fritters, snags, bacon + eggs. Bread, sauce and other non-paleo condiments supplied. And maybe some Easter eggs.....

"Whitten"

Five rounds for time of:

22 Kettlebell swings   (24kg/32kg)
22 Box jump   (20"/24")
Run 400 m
22 Burpees
22 Wall ball shots   (6kg/10kg)

Cut off - 50 mins

Compare to last time here.

Post times to comments.