WOD: Saturday 28/03/2015
Open Gym from 8am
Barbell from 9am (Instead of Tryout Class) but ALL WELCOME!
Choose two of the following:
1 RM Snatch
1 RM Clean & Jerk
1 RM Front Squat
1 RM Back Squat
Post weights to comments.
Open Gym from 8am
Barbell from 9am (Instead of Tryout Class) but ALL WELCOME!
Choose two of the following:
1 RM Snatch
1 RM Clean & Jerk
1 RM Front Squat
1 RM Back Squat
Post weights to comments.
