Saturday 26/12/2015 - BOXING DAY - BOX IS CLOSED
AT HOME WOD.... GRAB A FRIEND!!!
In Partners, with only one teammate working at a time, complete the following as quickly as possible:
1200m Run or Row
100 Alternating Dumbbell Snatch (Use your imagination if you don't have a dumbbell)
200 Squats
100 Burpees
1200m Run or Row
(The above tasks are totals in partners. Partition reps as you see fit, but only one partner can be working at a time.)
Post overall time to comments.