Barbell: Tuesday 19/06/2018
1) Clean + Hang Clean: 50%, 60%, 70%, 80%, 90%, 95%
2) 3 x Front Squat: 50%, 60%, 70%, 80%, 85%, 90%
3) 2 x Jerk Drives + Split Jerk: 50%, 60%, 70%, 80%, 85%, 90%
1) Clean + Hang Clean: 50%, 60%, 70%, 80%, 90%, 95%
2) 3 x Front Squat: 50%, 60%, 70%, 80%, 85%, 90%
3) 2 x Jerk Drives + Split Jerk: 50%, 60%, 70%, 80%, 85%, 90%