Barbell: Saturday 25/02/2017
1) 3 Snatches: 50%, 60%, 70%, 75%, 80%, 85%+
2) Back Squat: 5@50%, 5@60%, 5@70%, 5@80%, 5@80%, 5@85%+
3) Snatch Grip Deadlift: 5@50%, 5@60%, 5@70%, 5@80%, 5@80%, 5@85%+
1) 3 Snatches: 50%, 60%, 70%, 75%, 80%, 85%+
2) Back Squat: 5@50%, 5@60%, 5@70%, 5@80%, 5@80%, 5@85%+
3) Snatch Grip Deadlift: 5@50%, 5@60%, 5@70%, 5@80%, 5@80%, 5@85%+