Barbell: Tuesday 26/12/2017

HAPPY BOXING DAY/POST CHRISTMAS SLURGE!

1) Power Snatch: 2@50%, 2@60%, 2@70%, 2@80%, 1@85%, 1@85%, 1@85%, 1@85%
2) 1 & 1/4 Back Squats: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%
3) Bench Press: 5@50%, 3@70%, 2@80%, 2@85%, 2@85%, 2@85%