Barbell: Saturday 11/11/2017
1) Hang Snatch + 2 Overhead Squats: 50%, 60%, 70%, 75%, 80%, 80%, 80%
2) Pause Snatch First Pulls: 5@50%, 5@60%, 5@70%, 5@75%, 5@75%, 5@75%, 5@75%
3) BTN Snatch Grip Push Press: 5@50%, 5@60%, 5@70%, 5@75%, 5@75%, 5@75%, 5@75%