Barbell: Tuesday 3/01/2017
1) Hang Clean + Jerk: 2@50%, 2@60%, 2@70%, 2@80%, 2@85%, 1@90%, 1@95%, 1@95%, 1@95%, 1@95%
2) Front Squat: 5@50%, 3@70%, 3@80%, 3@90%, 2@95%, 2@95%, 2@95%
3) Jerk Drives (% of jerk 1RM): 5@50%, 3@70%, 3@80%, 3@90%, 2@95%, 2@95%, 2@95%