Barbell - Saturday 12/03/2016
1) Full Snatch + Hang Snatch + Full Snatch: 50%, 60%, 70%, 75%, 80%, 85%+
2) 5 x Snatch Grip Deadlift: 50%, 60%, 70%, 80%, 80%, 80%+
3) 5 x Overhead Squats: 50%, 60%, 70%, 80%, 80%, 80%+
1) Full Snatch + Hang Snatch + Full Snatch: 50%, 60%, 70%, 75%, 80%, 85%+
2) 5 x Snatch Grip Deadlift: 50%, 60%, 70%, 80%, 80%, 80%+
3) 5 x Overhead Squats: 50%, 60%, 70%, 80%, 80%, 80%+