Barbell - Tuesday 19/01/2016

1) 2 Cleans + 1 Jerk: 50%, 60%, 70%, 75%, 75%, 80%, 80%
2) Back Squat: 5@50%, 3@70%, 2@75%, 2@75%, 2@80%
3) Bent Over Row: 5@50%, 3@70%, 2@75%, 2@75%, 2@80%


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