Sunday- Rest Day @ BlueLake Crossfit

This recipe looks DELICIOUS!!!!! Enjoy… Comes from Joe Wicks- The Body Coach, Lean in 15 recipes…

Ingredients

120g chicken breast

1/2 tsp ground cumin

1/2 tsp smoked paprika or chilli powder

1/2 tsp dried oregano

2 tsp chipotle paste (10g) 

Salt and pepper 

1 tsp olive oil

60g black beans, drained

1 baby gem, leave separated (100g)

1/2 small avocado, sliced (50g)

1 tomato, diced

30g mature cheddar, grated

20g sliced jalapenos, drained

30ml low fat soured cream

Small bunch coriander, chopped

Method

Preheat a griddle pan over a high heat. Lay the chicken between two sheets of clingfilm then bash with a rolling pin to flatten. Rub with the spices and chipotle paste, season with salt and pepper then drizzle over the oil. Lay on the griddle and cook for 3 minutes on each side then set aside to rest. Meanwhile warm the beans for a minute in the microwave.Roughly tear the lettuce into a bowl, and top with the beans, avocado, tomato, cheese and jalapeños. Slice the chicken, lay on top then drizzle over the soured cream. Scatter over the coriander and serve.