Sunday: Rest Day @ Blue Lake CrossFit
Feeling like cooking this weekend? Maybe thinking a sweet treat is in order?!? Well this one is easy and delicious and full of good fats… Comes from Dani Spies @ Clean and Delicious… Enjoy!
Double Chocolate Avocado Brownies
These double chocolate avocado brownies are delicious eaten cold or at room temperature.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Ingredients
1 large avocado
1/2 cup mashed banana or apple sauce
1/2 cup maple syrup
1 teaspoon vanilla extract
3 large eggs
1/2 cup coconut flour
1/2 cup unsweetened cocoa powder
1/4 teaspoon sea salt
1 teaspoon baking soda
1/3 cup chocolate chips
Instructions
Preheat oven to 350 and grease an 88 baking dish.
In a food processor or blender, combine;avocado, banana, maple syrup, and vanilla.
Transfer to a large bowl and add in eggs, coconut flour, cocoa powder, sea salt, and baking soda and mix with a hand blender until combined.
Pour mixture into the greased baking dish and sprinkle chocolate chips over the top.
Bake for about 25 minutes or until set through.
Allow to cool completely before cutting. Cut into 9 squares and enjoy.
like to store these brownies into an air tight container in the fridge