WOD: Saturday 10/02/2018

Hang Power Snatch
3 - 3 - 3 - 3 - 3

Inbetween sets complete 5-10 Ring Dips

Then:

Three sets - each for time of:
15/20 Cals of Assault Bike
30 Double Unders/60 Single Skips
400m Run

Rest as needed between sets.