Barbell: Saturday 3/06/2017

1) High Hang Snatch + Low Hang Snatch (pause 3sec @ each position): 50%, 60%, 70%, 75%, 80%, 80%
2) Snatch Balance: 5@50%, 3@70%, 3@75%, 3@75%
3) Snatch Grip Deadlift + Shrug: 5@50%, 3@70%, 3@75%, 3@75% (% of snatch 1RM weight)