Barbell: Saturday 9/12/2017
1) 2 Snatches: 50%, 60%, 70%, 75%, 80%, 85%, 90%, 90%, 90%
2) 3 x Back Squats: 50%, 60%. 70%. 75%, 80%, 85%, 85%
3) 3 x Snatch Balance: 50%, 60%. 70%. 75%, 80%, 85%, 85%
1) 2 Snatches: 50%, 60%, 70%, 75%, 80%, 85%, 90%, 90%, 90%
2) 3 x Back Squats: 50%, 60%. 70%. 75%, 80%, 85%, 85%
3) 3 x Snatch Balance: 50%, 60%. 70%. 75%, 80%, 85%, 85%